1 doctor answer. Low potassium levels cause a variety of health problems such as leg cramps. my potassium level also dropped very low, I think it was a 1. When your blood pressure rises above normal, it can lead to a condition known as hypertension.. Exercising may be a natural treatment of hyperkalemia, so make sure to get in 30 minutes each day, five days per week to help lower potassium levels. Hypokalemia occurs when your body loses too much potassium or does not absorb enough from food. The most common cause is excessive potassium loss in urine due to prescription medications that increase urination. Most Americans consume improper amounts of the potassium and sodium that regulate the force exerted on the walls of your arteries by blood pumped from the heart. Talk to your doctor about the potassium level that's best for you. Since I have repeated the test today, how would I go about lowering my potassium level, ... Ask-a-doc Web sites: If you've got a quick question, you can try to get an answer from sites that say they have various specialists on hand to give quick answers... Justanswer.com. Both situations are serious and can be life threatening. I have been successful in the past at lowering my numbers this way. Potassium supplements; Too much potassium in foods can also contribute to higher levels in your blood if your kidneys don’t work well. Foods with low levels of potassium — The foods in this table have a low level of potassium (less than 200 mg potassium per serving on average) . 0 0 ♡Neuro Dylan♡™ Lv 6. I read that one doctor recommended taking a... View answer. 19,943 satisfied customers. What are my treatment options? Usually, levels under 2.5 mmol/L are considered to be very serious. High potassium levels can be treated a number of ways. Drink a lot of water. Potassium supplements can interact with certain medications, including beta blockers, ACE inhibitors, NSAIDs and potassium-sparing diuretics, causing your potassium levels to increase to dangerous levels. Dr. Kalyani Perumal answered. Small variations in ranges may be possible depending on the laboratory. Although some foods have less potassium, that doesn’t mean someone needing to lower their level of potassium can eat all they want of those foods. Let us see in detail how to lower potassium levels in blood and restore normal potassium levels. 8 years ago. In rare cases, potassium levels may be low through a poor diet. For example, if you work out vigorously every day, you might have low potassium because you lose the mineral through sweating excessively. Although you may need to take potassium supplements if your potassium levels are very low, don't take these without your doctor telling you to do so. Also known as water pills or diuretics, these types of medications are often prescribed for people who have high blood pressure or heart disease. That 'something' is that POTASSIUM levels are ENTIRELY dependent upon having enough MAGNESIUM!. Every lab sheet shows what a Normal Potassium Level is, but there is something VITAL about that number that your doctor- and the lab sheet- can't and won't tell you. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Need to have an operation but have been told that my potassium level is too high for anesthesia. If a blood sample doesn’t get from the doctor’s office to the laboratory for testing quickly enough, potassium levels can increase. Dr. Arun Phophalia. By reducing food and drink high in potassium, your level should come down to within a normal range. 28 years experience Nephrology and Dialysis. I. I'm a 22 year female. Since potassium is so abundant in food, it is important to eat foods with lower amounts of potassium, such as apples, strawberries and summer squash. Potassium (chemical element K) is a mineral, in the same way as sodium or chlorine. 0 0. I am taking losartan high blood pressure med . If your blood pressure is higher than normal, a mineral imbalance in your diet may be at least partially responsible. Answered by : Dr. Hiren Hirpara ( General & Family Physician) Will taking Potassium chloride be safe for controlling BP? I read that this bp med can lowe … read more. • ACE inhibitors, ARBS, and beta-blockers (blood pressure medicines). A potassium level higher than 5.5 mmol/L is critically high, and a potassium level over 6 mmol/L can be life-threatening. Has Little to Do With Potassium. Blood pressure medicines are used to help lower blood pressure . Still have questions? You can eat low-potassium foods regularly, but limit your portion size since potassium can quickly add up if you eat a large portion. Garlic, cucumber, berries, cauliflowers are known to lower potassium levels. However, other factors, such as constipation and medications, can also cause your potassium level to rise. Doctor (MD) Post-Doctoral Degree. Almost 98% of potassium is found inside the cells. 8 years ago. Low potassium (hypokalemia) has many causes. Natural ways to lower potassium levels include consuming calcium food that help to counteract potassium absorption and lowers its level. Your doctor may recommend that you change your diet. 2 x 10 units of insulin. Your potassium level should be between 3.5 and 5.5mmol/l (if on dialysis it should be between 3.5 and 5.9mmol/l.) Digestion, absorption and proper regulation of the heart, nerves, kidneys and digestive organs require potassium. However, some fruits and vegetables contain a high amount of potassium. Decrease your intake of potassium-rich foods. This list . Potassium is a mineral (electrolyte) in the body. How to Quickly Increase Potassium Levels in the Body. I would like to try taking Magnesium to lower my LDL. Your doctor will look at your medical conditions, the medicines you are taking, and your potassium level to determine a treatment plan that is right for you. A low level of potassium … Learn more about 17 of them here. A potassium level that is too high or too low can be serious. Water flushes harmful toxins from the body, and it can help you maintain a healthy potassium level. It is necessary to maintain normal potassium levels in blood. Lv 6. The treatment in the hospital would be Calcium Chloride or Gluconate through the IV to stabilize the heart muscle. There are also medicines that can help lower your potassium levels. What does potassium do for your body? Tip. There are many different ways to lower high diastolic blood pressure, including lifestyle and dietary changes. First, the cell loses potassium. In fact, leg cramps are one of the first signs of low potassium levels. If blood comes out of your veins too quickly – or too slowly – blood cells can break down causing a potassium increase. How can I quickly lower my potassium level? The purpose of this article: to dispel the misconceptions around lowering potassium in kidney disease; detail simple easy to follow steps on how to lower potassium levels naturally through diet and other techniques; to educate you on all things potassium, so the next time you are in front of your doctor you can keep up, and maybe even teach him or her a thing or two. can you suggest how to lower my potassium level? Good sources of dietary potassium include: MD. Fruits and vegetables contain antioxidants, which protect you against various illnesses. I was put on a potassium supplement until it came back up. 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